Weigh In record (no journal entry) for 01 February 2012
|
78.9 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
1155 kcal
|
Fat: 30.97g | Prot: 44.12g | Carbs: 171.18g.
Breakfast: Ready Brek. Lunch: tuna pasta, Watervit, Shapers Chicken Tikka Flatbr. Snacks/Other: creme egg, Maple Popcorn, orange, orange, banana, tea with milk. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CattaKing's Weight History
|