Weigh In record (no journal entry) for 28 February 2017
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1515 kcal
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Fat: 84.24g | Prot: 75.62g | Carbs: 114.84g.
Breakfast: Tillamook Tilla-Moos Colby Jack Cheese, Meijer Walnut Halves, Coffee. Lunch: Great Value Black Eyed Peas, Vegetable Soup (Home Recipe). Dinner: Chobani 0% Plain Greek Yogurt (6 oz), Cantaloupe Melons, Tillamook Tilla-Moos Medium Cheddar Cheese, Gazpacho, Jimmy John's #6 Vegetarian Unwich (No Mayo). Snacks/Other: Benefiber Fiber Supplement, Nature's Bounty Fish Oil, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, TCHO 99% Dark Chocolate Critters, La Croix Mango Sparkling Water. more...
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Losing 2.0 kg a Week
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Wendyree's Weight History
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