Weigh In record (no journal entry) for 28 February 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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500 kcal
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Fat: 18.36g | Prot: 35.76g | Carbs: 46.06g.
Breakfast: Wasa Sesam Knäckebrot (14g). Lunch: Arla Skyr Natur, Himbeeren, Milram Körniger Frischkäse, Leicht & Cross Knusperbrot Vollkorn. Dinner: Hartgekochtes Ei, Iglo Blattspinat mit Frischkäse. more...
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Losing 2.8 kg a Week
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SonniRunt's Weight History
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