Weigh In record (no journal entry) for 01 February 2012
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140.7 kg
Lost so far: 13.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1596 kcal
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Fat: 35.12g | Prot: 91.13g | Carbs: 227.78g.
Lunch: Dim Sim, burger bun, hot chilli sauce, lettuce, chicken breast. Dinner: stir fry, Basmati Rice, chicken breast. Snacks/Other: grapes, weightwatchers fruit salad, slurpee. more...
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steady weight
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