Weigh In record (no journal entry) for 28 February 2017
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69 kg
Lost so far: 8 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1070 kcal
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Fat: 35.80g | Prot: 79.41g | Carbs: 112.07g.
Breakfast: Окей Виноград Сушеный, Finn Crisp Хлебцы Ржаные Original, Bonfesto Рикотта Лайт, Lindt Горький Шоколад 85%, Nescafe Кофе 3 в 1 Мягкий, Геркулес Хлопья Овсяные. Lunch: Гречка Отварная, Куриная Грудка. Dinner: Сырный Суп. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Банан, Пискаревский Творог 5%. more...
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Losing 2.1 kg a Week
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FoFiK_LeliK's Weight History
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