|
nog steeds een beetje ziek, dag hiervoor weinig gegeten
|
88.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1844 kcal
|
Fat: 81.79g | Prot: 72.54g | Carbs: 206.87g.
Breakfast: Bonne Maman Aardbeien Confiture, Blue Band Goede Start, Volkoren Brood. Lunch: Fuji Appels, LU Mini Crackers, Duo Penotti Chocopasta, Volkoren Brood. Dinner: AH Duitse Biefstuk, Aldi Mozzarella, Tomaten, Gemengde Sla, Ketchup, AH Kleine Krieltjes. Snacks/Other: AH Zandkoekjes, Knorr Tuinkruiden Bouillon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer4you's Weight History
|