Weigh In record (no journal entry) for 27 February 2017
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2450 kcal
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Fat: 42.49g | Prot: 149.79g | Carbs: 360.91g.
Breakfast: Germinal Quinoa Flakes Bio, Fage Total 0%, Sibamba Nocciole Sgusciate, Fage Fruyo Caffè 0%, Olio Extra Vergine di Oliva, Galbusera Buoni Così senza Zuccheri Aggiunti, Salmone, Mutti Polpa di Pomodoro, Zucchine, Riseria Campanini Riso Basmati, Ananas, Bodyraise Re Amp, Optimum Nutrition Gold Standard Whey, il Molino Chiavazza Farina di Riso, Max Protein Oatmeal Harina De Avena Micronizada, Optimum Nutrition Gold Standard Whey, Fage Total 2%, Fage Yogurt Greco Total 0%, Miele, Mulino Bianco Pan Bauletto ai Cereali e Soia. more...
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Losing 0.1 kg a Week
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dandan'83's Weight History
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