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coming back !
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76.3 kg
Lost so far: 25.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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671 kcal
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Fat: 33.34g | Prot: 27.47g | Carbs: 62.38g.
Breakfast: Baguette, Auchan Confiture Figue Violette, Auchan Huile de Noix, Milbona Maasdam, Auchan Pain de Mie Complet Spécial Sandwich, Oeuf sur le Plat. more...
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3307 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 5 minutes, Running - 13/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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