Weigh In record (no journal entry) for 27 February 2017
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98.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1565 kcal
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Fat: 67.23g | Prot: 79.65g | Carbs: 162.35g.
Lunch: Jütro Thai Curry mit Basmati Reis. Dinner: Eisbergsalat, Extra Natives Olivenöl, Gurke (mit Schale), Rote Paprika, Karotten, Sellerie, Tomaten, Leichter Genuss Gratinkäse, Bürger Maultaschen Traditionell Schwäbisch. Snacks/Other: Snickers Snickers Protein, Mars Mars Protein. more...
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Gaining 3.9 kg a Week
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