Weigh In record (no journal entry) for 28 February 2017
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86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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476 kcal
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Fat: 24.38g | Prot: 37.12g | Carbs: 28.86g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Salzgurken, Saure Gurken, Rote Paprika, Rote Zwiebeln, Ja! Delikatess Kochschinken, Gutfried Geflügelwurst. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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