Weigh In record (no journal entry) for 28 February 2017
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1421 kcal
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Fat: 34.50g | Prot: 53.05g | Carbs: 221.05g.
Breakfast: Joya Hafermilch, Foodspring Shape Shake. Lunch: Spinatpizza. more...
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Losing 0.4 kg a Week
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Glücks 💕 Bär's Weight History
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