natashagrove's Journal, 27 Feb 17

natashagrove's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2017

108.3 kg Lost so far: 2.7 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

852 kcal

Fat: 82.00g | Prot: 22.00g | Carbs: 14.53g. Breakfast: BulletProof Coffee, Atkins Milk Chocolate Delight Shake. Snacks/Other: Wonderful Roasted & Salted Almonds. more...

3321 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natashagrove's Weight History

View Complete History

natashagrove's Journal, 27 Feb 17

Submit a Comment

natashagrove's Weight History