Osoroshii's Journal, 31 Jan 12

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Weigh In record (no journal entry) for 31 January 2012

68.0 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 January 2012:

1390 kcal

Fat: 29.28g | Prot: 48.58g | Carbs: 244.90g. Breakfast: Bananas, breakfast essentials. Lunch: nissin chow mein. Dinner: Grilled Tilapia (Gorton's), Minute maid orange juice. Snacks/Other: Banana, Double Fudge Cake. more...

1848 kcal

Exercise: Gazelle freestyle - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

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Osoroshii's Weight History

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Osoroshii's Journal, 31 Jan 12

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Osoroshii's Weight History