Weigh In record (no journal entry) for 27 February 2017
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88.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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3506 kcal
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Fat: 66.70g | Prot: 247.70g | Carbs: 488.39g.
Breakfast: BCAA Select, AAKG Shock, Impact Whey Protein Cookies & Cream, Glutamin, Magnesium, Zink, Omega 3, Vitamin C, Ultrapure Creatine Monohydrate, Natur Reis, Putenschnitzel, Gekochtes Ei. Lunch: Nudeln mit Hackfleischsoße. Snacks/Other: Bananen, Bananen, Karotten. more...
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Gaining 0.2 kg a Week
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