Weigh In record (no journal entry) for 23 February 2010
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195.7 kg
Lost so far: 8.9 kg.
Still to go: 95.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2010:
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1880 kcal
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Fat: 63.76g | Prot: 124.08g | Carbs: 208.36g.
Breakfast: Barbecue Sauce, Baked Potatoe, Peas, Onion Rings, Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat), Diet Coke, Caffe Latte with Soy (Grande). Lunch: Grapes, Brownie, Tea, Coffee. Dinner: Chocolate. more...
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Gaining 1.4 kg a Week
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DerFelix's Weight History
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