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JavichoBar
Journal
09 Feb 17
JavichoBar's Journal, 09 Feb 17
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Weigh In record (no journal entry) for 09 February 2017
102 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
796 kcal
Fat: 53.05g | Prot: 73.92g | Carbs: 1.09g.
Breakfast:
Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas).
Lunch:
Espinacas.
Dinner:
Wendy's Coke Zero (Small).
more...
2731 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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JavichoBar's Weight History
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