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Fett: 16,5%
Muskeln: 40,6%
Knochen: 3,3kg
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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3915 kcal
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Fat: 195.04g | Prot: 230.42g | Carbs: 296.74g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, REWE Bio Maiswaffeln, Real Quality Mangostreifen, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 2.1 kg a Week
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