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Well only 0.6lbs from my goal again, I should be able to get that off if I keep working and remember to record and eat the right stuff...
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61.5 kg
Lost so far: 20.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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258 kcal
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Fat: 1.25g | Prot: 11.96g | Carbs: 52.47g.
Breakfast: Blueberries, Honey, Organic Frozen Blackberries, Fage Greek Yogurt. Lunch: Kroger Canned Corn, 15 Bean Soup. more...
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Losing 2.1 kg a Week
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