Weigh In record (no journal entry) for 31 January 2012
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96.2 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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300 kcal
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Fat: 10.50g | Prot: 7.00g | Carbs: 42.00g.
Breakfast: Kroger Instant Oatmeal apples and cinnamon. Snacks/Other: kroger toasty peanut butter crackers. more...
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steady weight
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fr33birds's Weight History
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