Weigh In record (no journal entry) for 27 February 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1362 kcal
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Fat: 52.76g | Prot: 139.59g | Carbs: 86.36g.
Breakfast: Yumurta Beyazı, Sek Light Günlük Süt, Muz, Elma, Ultimate Nutrition Prostar Whey, Teksüt Lor Peyniri. Lunch: Helva, Fırında Pişmiş veya Izgara Alabalık, Ezogelin Çorbası. Snacks/Other: Ultimate Nutrition Prostar Whey, Nutrade Bcaa 4:1:1, Simbat Fındık İçi, Coca-Cola Coca-Cola. more...
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2600 kcal
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Exercise:
P90x - 37 minutes, Bicycling (fast) - 24/kph - 28 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Honeybadger06's Weight History
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