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AnutkaBu
Journal
27 Feb 17
AnutkaBu's Journal, 27 Feb 17
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Масленичная неделя.....
Беру себя в руки и стартую заново! Я думаю, что это не последний срыв, но я не сдаюсь!!! 😎💪
60.7 kg
Lost so far:
0.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2017:
840 kcal
Fat: 26.18g | Prot: 42.70g | Carbs: 114.57g.
Breakfast:
Банан, Изюм, Овсяная Каша на Воде.
Lunch:
Зельц, Гречка Отварная.
Snacks/Other:
Малиновое Варенье, Творог 5%.
more...
1739 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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AnutkaBu's Weight History
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