Lovely01's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
93.2 kg Lost so far: 8.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1482 kcal Fat: 44.80g | Prot: 48.89g | Carbs: 230.25g.   Breakfast: Great Value Natural Apple Sauce, Bagel with Cream Cheese, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Paco Whole Wheat Tortilla Wraps, Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Lettuce, Corn, Goya Black Beans, Chicken Breast. Snacks/Other: Almonds, Nutella Hazelnut Spread, Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Italian Sweet Creme Creamer, Tea (Brewed), Bananas. more...
Gaining 0.2 kg a Week

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Lovely01's Weight History


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