Weigh In record (no journal entry) for 27 February 2017
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70.5 kg
Lost so far: 5.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1101 kcal
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Fat: 43.28g | Prot: 47.90g | Carbs: 133.20g.
Breakfast: Агуша Пюре Яблочное, Овсяные Блинчики. Lunch: Мистраль Гречка Отварная, Морковь, Куриная Грудка Отварная. Dinner: Огурец (с Кожурой), Тефтели. Snacks/Other: Зеленое Яблоко, Almette Сыр Творожный с Зеленью, Finn Crisp Хлебцы Ржаные Original, Нектарины. more...
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Losing 0.7 kg a Week
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denmatevg's Weight History
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