Weigh In record (no journal entry) for 26 February 2017
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107.0 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1210 kcal
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Fat: 86.65g | Prot: 92.52g | Carbs: 14.67g.
Breakfast: American Cheese, Egg, McDonald's Sausage Patty. Lunch: Cheddar Cheese, Grapefruit. Snacks/Other: Pork Rinds. more...
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Losing 2.5 kg a Week
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Bearcat17's Weight History
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