Weigh In record (no journal entry) for 26 February 2017
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1977 kcal
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Fat: 94.00g | Prot: 95.30g | Carbs: 189.10g.
Breakfast: Algida Maraş Usulü Dondurma, Algida Maraş Usulü Dondurma, Mıhlama, Eti Lifalif Yulaf Ezmesi, Nestle Nesfit Granola. Dinner: Milföy, Ton Balığı Salatası, Tavuk Baget. Snacks/Other: Maydanoz, Nane, Tam Yağlı Sade Yoğurt. more...
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Losing 1.4 kg a Week
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