kelehe's Journal, 31 Jan 12

Weigh In record (no journal entry) for 31 January 2012
133.8 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2012:
2975 kcal Fat: 97.74g | Prot: 243.25g | Carbs: 280.16g.   Breakfast: Sugar, Raspberry Cherry Pomegranate Açai Spread, thick cut bacon, 21 Whole Grains Bread, Egg, CytoSport 100% Whey Protein vanilla, Organic Whole Milk, 100% Pure Orange Juice. Lunch: finlandia reduced cheese, finlandia reduced cheese, Dijon Mustard, Reduced Fat Mayo with Olive Oil, Herb Roasted Turkey Breast, 21 Whole Grains Bread. Dinner: Posole, Fiber and Flax corn tortillas. Snacks/Other: Tootsie Roll (Small), 100 Grand (Fun Size), Sensations Sundried Tomato & Basil Tuna Medley, Kirkland Beef Steak Strips, Honey, Blueberries, Total 0% Greek Yogurt (Fage), Oranges, Apples, TLC Chewy Granola Bars - Trail Mix, High Protein Vanilla Shake. more...
3883 kcal Exercise: Daily total - 16 hours, Sleeping - 8 hours. more...

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kelehe's Weight History


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