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I'm disappointed that I haven't made more progress on my weight loss goal.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1322 kcal
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Fat: 40.84g | Prot: 59.44g | Carbs: 180.36g.
Breakfast: Tea (Brewed), Orange Juice, Bananas, Ian's French Toast Sticks - Wheat Free Gluten Free Recipe. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Trader Joe's Gluten Free 3 Cheese Pizza, Unsweetened Iced Tea. Snacks/Other: Pamela's Figgies and Jammies, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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