Weigh In record (no journal entry) for 20 February 2017
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115.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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777 kcal
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Fat: 10.48g | Prot: 55.25g | Carbs: 118.53g.
Breakfast: Low Fat Milk, Weetabix Whole Grain Cereal. Lunch: Trader Joe's Organic Brown Basmati Rice, Market Pantry Mixed Vegetables, Skinless Chicken Breast. Dinner: Brown Bread, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Tea with Milk, Coffee with Milk, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Tea Concentrate - Original. more...
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Bianca du preez's Weight History
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