perdi-pongo99's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
142.5 kg Lost so far: 5.3 kg.    Still to go: 62.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1811 kcal Fat: 110.12g | Prot: 55.50g | Carbs: 151.47g.   Breakfast: Rote Paprika. Lunch: Gut & Günstig Kräuter Baguette, Gustoria Frischkäse Jalapenos, Gut & Günstig Delikatess Cabanossi, Frischgold Kräuterquark. Dinner: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Cinemaxx Popcorn Süß. more...
Losing 2.3 kg a Week

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perdi-pongo99's Weight History


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