Weigh In record (no journal entry) for 26 February 2017
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68.8 kg
Lost so far: 53.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1683 kcal
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Fat: 46.25g | Prot: 72.02g | Carbs: 250.93g.
Breakfast: Kakaopulver (Ungesüßt), Zimt, Milch 1,5%, Kölln Multikorn Flocken, Banane. Lunch: Weißbrot, Fiore Mio Amarettini, Franziskaner Weißbier Alkoholfrei, Chili Con Carne mit Bohnen, High5 Isogel. Dinner: Dr. Oetker Crème Légère, Kartoffeln, Rosenkohl. Snacks/Other: St.Mang Rubius der Würzige, Alpia Alpenmilch Schokolade, De Beukelaer Prinzenrolle (23,5g). more...
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3221 kcal
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Exercise:
Laufen - 2 hours and 38 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Resting - 14 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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Cocktailnase's Weight History
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