Weigh In record (no journal entry) for 26 February 2017
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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1095 kcal
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Fat: 34.90g | Prot: 57.31g | Carbs: 107.10g.
Breakfast: Escargots, Milbona Magere Verse Kaas, Graankorrels (Bereid), Lijnzaad, Boni Sinaasappelsap. Lunch: Aldi Puree Diepvries, Piet Huysentruyt Zuiders Vispannetje. Snacks/Other: Cafeïnevrije Koffie, Slagroom (Onder Druk), Danone Chocomousse, Coca-Cola Coca-Cola Light, Campari Campari, Goldhorn Sinaasappelsap, Boni Halfvolle Melk, Koffie, Lidl Cologran Tafelzoetstof. more...
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1560 kcal
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Exercise:
Shopping - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 3 hours, computer spelen, internet surfen - 6 hours, Sleeping - 8 hours and 20 minutes, Resting - 6 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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Bolke1972's Weight History
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