Weigh In record (no journal entry) for 26 February 2017
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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848 kcal
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Fat: 37.11g | Prot: 48.27g | Carbs: 81.59g.
Breakfast: Mischkornbrot, Tomaten, Ceres Kokosfett, Ei. Lunch: Gusteria Grillkäse, Pommes Frites (aus Tiefkühlware), Aubergine. Dinner: Foodspring Shape Shake, Joya Hafermilch. more...
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1928 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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