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yu2007
Journal
26 Feb 17
yu2007's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
71.9 kg
Lost so far:
11.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
1267 kcal
Fat: 50.54g | Prot: 119.36g | Carbs: 84.20g.
Breakfast:
Sabrina Семечки Подсолнечника Очищенные, Манная Каша на Молоке.
Lunch:
Куриные Котлеты на Пару, Olimp Sport Nutrition Good Morning Lady A.M. Shake, Гороховый Суп, Ашан Плюшка Московская.
Dinner:
Olimp Sport Nutrition Sweet Dreams Lady P. M. Protein Shake, Котлета Говяжья на Пару, Ашан Сыр Диетический 20%.
more...
2148 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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yu2007's Weight History
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