Weigh In record (no journal entry) for 31 January 2012
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82.5 kg
Lost so far: 9.7 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2012:
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455 kcal
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Fat: 18.00g | Prot: 14.00g | Carbs: 65.00g.
Dinner: Vegetarian Burrito Bowl (Rice, Black Beans, Fajitas, Pico, Medium Salsa, Guacamole). more...
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3005 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Driving - 3 hours. more...
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Losing 1.8 kg a Week
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heywhatsgoingon's Weight History
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