pablo_terzano's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
78 kg Lost so far: 15 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
1298 kcal Fat: 46.04g | Prot: 49.60g | Carbs: 169.42g.   Breakfast: Ledesma Azúcar, Café, Havanna Alfajor Blanco. Lunch: Mayonesa, Milanesa de Carne Frita, Pan Blanco. Snacks/Other: Cremona. more...
1941 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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pablo_terzano's Weight History


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