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Not moving.
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106.3 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1042 kcal
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Fat: 11.20g | Prot: 45.71g | Carbs: 180.31g.
Breakfast: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Herbal Tea (Other Than Chamomile, Brewed), Thomas' Light English Muffin, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chianti Wine, Peaches, Lean Cuisine Asparagus & Cheese Ravioli. more...
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steady weight
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Fledgist's Weight History
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