Weigh In record (no journal entry) for 25 February 2017
|
54.2 kg
Lost so far: 1.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1683 kcal
|
Fat: 33.82g | Prot: 39.77g | Carbs: 160.98g.
Breakfast: 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Whole Wheat Bread, Kraft Miracle Whip. Dinner: No Name 1% Sour Cream, Kirkland Signature Organic Salsa, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). Snacks/Other: Beer. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|