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Waage spinnt wieder...
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2418 kcal
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Fat: 132.64g | Prot: 56.22g | Carbs: 254.71g.
Breakfast: Gekochtes Ei, Diamant Roggenkruste, Tee mit Milch, Zentis Belmandel, Marmelade, Milfina Butter. Lunch: Gebratener Tofu, Spiegelei, Bratkartoffeln, Sonnengarten Joghurt Salat-Dressing mit Feinen Kräutern, Florette Feldsalat. Dinner: Adelholzener Apfelschorle, Lidl Gemischter Salat mit Dressing. Snacks/Other: Vanillekipferl. more...
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2742 kcal
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Exercise:
Sitting - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jueansch's Weight History
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