Weigh In record (no journal entry) for 25 February 2017
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109.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1637 kcal
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Fat: 46.90g | Prot: 105.96g | Carbs: 114.92g.
Breakfast: Schinken (Extra mager), Milfina Butter, Börner Eisenacher Mettwurst, Börner Eisenacher Mettwurst, Dinkelbrot, Dinkelbrot, Dinkelbrot, Rio D'oro Orangensaft. Lunch: Vollkornbrot, Börner Eisenacher Original Göttinger Mettwurst. Dinner: Weihenstephan Joghurt 0,1%, Merlot, Olivenöl, Tintenfisch, Pellkartoffeln, Pellkartoffeln, Pinot Blanc, Pinot Blanc, Thunfisch, Thunfisch. more...
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2861 kcal
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Exercise:
Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tester67's Weight History
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