Weigh In record (no journal entry) for 25 February 2017
|
79.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
729 kcal
|
Fat: 41.02g | Prot: 46.24g | Carbs: 40.20g.
Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Jajko Sadzone, Dulano Szynka Szwarcwaldzka. Dinner: Kawa z Mlekiem, Melvit Kasza Gryczana Biała, Tesco Mięso Wieprzowe z Szynki na Gulasz. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dabrowkas's Weight History
|