Weigh In record (no journal entry) for 25 February 2017
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96.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2095 kcal
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Fat: 97.26g | Prot: 70.42g | Carbs: 116.91g.
Breakfast: Vom Land Waldhonig, Butter, Marmelade, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Weizenbrötchen, Gekochtes Ei. Lunch: Wolf Thüringer Rostbratwurst, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, Oettinger Kellerbier, Weizenbrötchen. Dinner: Oettinger Kellerbier, Wolf Thüringer Rostbratwurst, Rettich. more...
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Gaining 1.8 kg a Week
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bernd.bruckauf's Weight History
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