Melanie Warner's Journal, 24 Feb 17

Lost in cm and feeling better but scale says something else😤
72 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:
1457 kcal Fat: 61.77g | Prot: 85.07g | Carbs: 130.85g.   Breakfast: Coffee with Milk and Sugar, Sugar, Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Spur Steak Ranches Chicken, Avo & Bacon Salad. Dinner: Pepsi Max, Woolworths Lean Beef Mince, Plain Pancakes. more...
steady weight

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Melanie Warner's Weight History


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