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jazzbot
Journal
22 Feb 17
jazzbot's Journal, 22 Feb 17
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Weigh In record (no journal entry) for 22 February 2017
93.0 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 February 2017:
645 kcal
Fat: 28.79g | Prot: 39.84g | Carbs: 61.66g.
Breakfast:
Onions, Mushrooms, Egg White.
Lunch:
StarKist Foods Lunch to-Go Chunk Light Tuna in Water.
Snacks/Other:
Brookdale Chicken Salad Kit, Great Value Heavy Whipping Cream Ultra Pasteurized, Nestle Milk Chocolate Hot Cocoa Mix.
more...
3528 kcal
Exercise:
Basketball - 1 hour and 1 minute, Desk Work - 11 hours, Driving - 3 hours and 45 minutes, Sleeping - 7 hours, Resting - 1 hour and 14 minutes.
more...
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jazzbot's Weight History
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