Weigh In record (no journal entry) for 24 February 2017
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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863 kcal
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Fat: 65.46g | Prot: 45.08g | Carbs: 29.17g.
Breakfast: Coco. Lunch: Masterfoods Molho para Salada Italiano, Abobrinha Cozida, Gomes da Costa Atum Ralado em Óleo, Tomates Cereja, Pepino (com Casca), Alface de Folha Verde, Cenouras, Ovo Cozido, Queijo Mozzarella. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Coco. more...
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2643 kcal
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Exercise:
Cooking - 1 hour, Cardio - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Bathing - 30 minutes. more...
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Losing 0.8 kg a Week
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Ana Klein's Weight History
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