brinasia's Journal, 24 Feb 17

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Weigh In record (no journal entry) for 24 February 2017

82.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

923 kcal

Fat: 43.55g | Prot: 27.42g | Carbs: 108.13g. Breakfast: Latte Macchiato, Kaffee mit Milch und Zucker. Lunch: Pizza Hut Pizza Salami Stück. Dinner: Kartoffelsalat mit Ei, Nudelsalat. more...

2722 kcal

Exercise: Working - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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brinasia's Journal, 24 Feb 17

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brinasia's Weight History