Weigh In record (no journal entry) for 24 February 2017
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74.8 kg
Lost so far: 5.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1083 kcal
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Fat: 60.75g | Prot: 59.68g | Carbs: 75.99g.
Breakfast: Gengibre, Abacaxi, Coco Do Vale Agua de Coco, Queijo Fresco. Lunch: Sadia Linguiça Calabresa Defumada, Alface Americana, Rúcula, Cenouras. Dinner: Queijo Parmesão (Ralado), Tomates, Abobrinha Recheada, Vapza Peito de Frango Desfiado. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 3.5 kg a Week
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AnaLúGyn's Weight History
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