Weigh In record (no journal entry) for 24 February 2017
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1555 kcal
|
Fat: 60.39g | Prot: 57.30g | Carbs: 200.24g.
Breakfast: Kiwi, Gü Moelleux au Chocolat, Jus d'Orange Fraîchement Pressé, Café. Lunch: Kiwi, Fleury Michon Le Jambon de Paris -25% de Sel, Barilla Tagliatelle. Dinner: Puget Crème de Balsamique, Huile d'Olive Extra Vierge, Salade Verte, Auchan Fromage de Chèvre Frais, Baguette. Snacks/Other: Marque Repère Chocolat au Lait, Quaker Flocons d'avoine (40g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|