Weigh In record (no journal entry) for 24 February 2017
|
79.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1941 kcal
|
Fat: 32.40g | Prot: 146.65g | Carbs: 265.77g.
Breakfast: Nutella Nutella, Hero Marmellata Light Mirtilli, GoNutrition Pure Fine Oats, Bulk Powders Pure Whey Isolate 90, Uovo, Le Naturelle Albume d'uovo. Lunch: Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva, Pane Comune, De Cecco Penne Rigate Kamut, Findus Fiori di Merluzzo. Snacks/Other: Vitargo Vitargo, Powerhouse Nutrition Isolactoglobulin 100 Instant Whey, Dal Salumiere Bresaola della Valtellina I.g.P., Pane Comune. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|