rcpickett's Journal, 30 Jan 12

Going to try to track stuff again.
122.6 kg Lost so far: 0 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:
2587 kcal Fat: 136.80g | Prot: 94.00g | Carbs: 253.50g.   Dinner: Root Beer (20 oz), Western BBQ Burger, Blue Cheese Dressing, Boneless Wings. Snacks/Other: 98% Fat Free Hot Dogs, sprite zero, Classic Yellow Mustard, Oven Roasted Turkey Breast & White Turkey, Nacho Cheese Tortilla Chips. more...
3417 kcal Exercise: Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 6 hours. more...
Losing 0.2 kg a Week

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Comments 
yay!!!! join the club! I'm super proud of you!  
30 Jan 12 by member: MelissaPick2

     
 

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rcpickett's Weight History


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