Weigh In record (no journal entry) for 24 February 2017
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67.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1596 kcal
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Fat: 56.58g | Prot: 60.63g | Carbs: 211.78g.
Breakfast: Banaan, AH Halfvolle Melk, Banaan, Quaker Havermout (40g), AH Doosjevol Blauwe Bessen. Lunch: Calvé Pindakaas Light, Frutesse Appel-Kaneel Fruitstroop, Waldkorn Brood. Dinner: AH Lekker Licht, AH Olijfolie Extra Vierge, AH Walnoten Ongezouten, Dodoni Feta, Marne Honingmosterd Saus, Uien, AH Boerenkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Geroosterde Macadamianoten (Gezouten), Dolce Gusto Café Au Lait, Danone Danio Vanille Kwark, Arla Skyr Honing. more...
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Losing 0.4 kg a Week
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snoezeloes79's Weight History
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